Pet Your Mind
Restart
Take thirty
seconds.
Tell your brain how you feel. It'll guide you through one tiny thing — and grow a little stronger.
Your brain is
a little tired
How are you feeling
right now
?
😰
Anxious
or overwhelmed
😠
Angry
or frustrated
😵💫
Spiraling
can't stop thinking
😢
Sad
or low
😶
Numb
no energy
😵
Unfocused
scattered
😬
Restless
wired, can't settle
😣
Tense
tight, on edge
A 30-second reset — gentle support, not therapy. Nothing leaves this device.
In crisis?
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